CHRIST-CENTERED YOGA THERAPY
Feel fully alive and aligned in mind, body, and spirit.

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"For in Him we live and move and have our being." (Acts 17:28)

I help people heal and strengthen their minds, hearts, and bodies through a proprietary blend of faith-based yoga therapy methodologies.

Group Class Schedule

Tuesdays @ 10 am and 7 pm
(co-ed)

Wednesdays @ 10 am and 4:30 pm
(co-ed)

Thursdays @ 7 pm
(men only)

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"I really enjoy my yoga classes with Dana, and leave feeling relaxed, refreshed, and like I had a great workout. She does a very good job of engaging the body, mind, and spirit, in each of her sessions."

"Dana uses a trauma-informed lens in each of her classes, which I really appreciate. It shows how much she cares about the practice of yoga and making each person feel safe and cared for in her classes. "

Brianna & Kirk A.

Get in Touch

290 Strawser Hill Rd,

Millerstown, PA 17062

Have questions? Send a message via the online form, or start a conversation with the live chat widget.

CHRIST-CENTERED YOGA THERAPY Feel fully alive and aligned in mind, body, and spirit.

I help people heal and strengthen their minds, hearts, and bodies through a proprietary blend of faith-based yoga therapy methodologies.

Get in Touch

CHRIST-CENTERED YOGA THERAPY
Feel fully alive and aligned in mind, body, and spirit.